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Plainville Colts Football & Cheer
Home
About Us
Board Members
Locations
Sponsor Opportunities
Registration
2020 Forms
Available Programs
Player Safety
Techniques
Concussions
Scholastics
Scholastics Overview
2020 Colts Scholars
2020 NEPW Scholar Weekend Info (March 28th - Foxboro, MA)
Facebook
Hashtags
Player Safety
Heads Up Tackle Technique
The 5 Fundamentals
BREAKDOWN Position
- The foundation starting point for all movements and drills.
BUZZING the Feet
- Technique for coming to balance and regaining breakdown position prior to contact.
HIT Position
- Correct body posture at moment of impact for safer tackling. Head and eyes are up, using the front of shoulder as point of contact.
The SHOOT
- The opening of the hips to generate power and create an ascending tackle.
RIP
- With head to the side and away from contact, throw double uppercuts and ‘grab cloth’ on the back of jersey to secure the tackle.
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